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Individual Therapy
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Everyone has a range of normal, healthy emotions. Ups and downs are a part of life, but sometimes people need help
navigating through the tough times.
Individual therapy offers a person the opportunity to work one on one with a therapist in the hope that as a safe trusting
environment is built he or she will become better equipped to work through difficult issues, realize solutions and cope more productively.
Our therapists employ a variety of counseling techniques including cognitive behavioral therapy (CBT), traditional talk therapy, and art therapy. We also have
therapists who can work from specific religious orientations upon your request.
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Some common issues that bring people into individual therapy include:
- Depression - Depression Quiz
- Difficulties in relationships
- Addictions
- Stress
- Anger management
- Career issues
- Anxiety
- Loneliness
- Grief and loss
You don't feel quite right yet may have trouble pinpointing what is causing you difficulty. At NSWS your therapist will help you to identify potential
underlying issues as together you plan an appropriate, empowering treatment plan.
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