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Personal Wellness Classes
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Personal Wellness Workshops are designed for anyone to attend who is looking to engage in personal growth.
Space for classes and workshops is limited. Online registration is available.
Some classes will accept single class attendees and late registration. Please call the instructor with any questions. |
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Connecting with your Heart's Wisdom.
(Seven classes)
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Starting March 31st
Monday afternoons
1:00 to 2:15pm
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Do you want to make a change but find yourself stuck or believing self-limiting thoughts? We create with our thoughts. We are more powerful than we can begin to imagine. Experience the power of your imagination through Guided Imagery Meditation and Hypnotherapy taught by certified hypnotherapist and gifted intuitive, Marla Goldberg. Learn practical tools to quiet the chatter of the internal judge and open to your heart's guidance. Live life from a place of love and not fear.
Instructor: Marla Goldberg, Certified Hypnotherapist.
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Cost: $30 to experience a single class / $198 for 7 classes (that's one class free!)
Classes run March 31st - May 19th (no class April 14th)
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Call Marla Goldberg at (847) 828-4511.
Pre-register with Marla Goldberg at
register online
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Is your new years resolution to lose weight already failing?
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Classes starting again in spring
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Now is the time to stop dieting and end the nightmare with food...…
In a supportive group environment:
- Explore your relationship with food
- End the deprivation/binge cycle
- Learn tools for lasting change
- Discover your true hungers
- No more calories, points, or pills
- Find your way back to your normal weight...
Bess Surmenkow, Licensed Professional Counselor, will share her personal "Breaking Free" journey and help you begin yours. Bess has lost 50 pounds using this method. Bess has trained extensively with Geneen Roth, author of 6 books and expert on eating, food, weight, and body image issues.
Instructor: BESS SURMENKOW, LPC
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Advance Registration is Required.
Call Bess Surmenkow (847) 280-0686.
Email
register online
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Women's Healing Circle.
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Thursday Evening
April 17th, May 15th,
7:30 to 8:30pm
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Instructors: Marla Goldberg, Certified Hypnotherapist and Ellen Katz Marriage and Family Therapist.
Cost: Donations accepted.
Light refreshments will be served.
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register online
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Call Marla Goldberg at (847) 828-4511 or Ellen Katz (847) 224-0244
Email
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Weight Release through Inner Peace.
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Starts February 12th,
Tuesday Evenings
7:00 to 9:00pm
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Experience the POWER of the subconscious mind through Hypnosis, Holographic Memory Resolution, and Guided Imagery to reduce stress, eat less, and enjoy your life more! Identify emotional triggers and ways to satisfy your inner saboteurs without food. Learn practical tools to create a permanent, healthy lifestyle that promotes the creation of a comfortable, JOYFUL new YOU! Join Marla's 16th group dedicated to personal empowerment and transformation in body and spirit. Classes include Marla's original Guided Imagery CD's.
Instructor: Marla Goldberg, Certified Hypnotherapist.
Eight 2 hour weekly classes, Tuesdays, 7 to 9pm
Starts February 12th, (no class March 25th)
Cost: New Years Discount $339 (incliding materials)
Minimum 6/Maximum 9 participants
view information page
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Call Marla Goldberg at (847) 828-4511.
Email
register online
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Develop Your Intuition.
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Call for next scheduled dates
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Access the power of the infinite mind.
Instructor: Marla Goldberg, Certified Hypnotherapist.
Starting soon.
Cost: $240 plus $20 for materials
view information page
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Call Marla Goldberg at (847) 828-4511.
Email
register online
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